Ben graduated from the University of Regina with an Honours degree in Kinesiology in 2019, and is a CSEP Certified Personal Trainer.
Ben firmly believes that consistency trumps perfection, which is a philosophy he brings to every aspect of life. Experience in clinical exercise testing, personal training, and work as a student athletic therapist with varsity wrestling teams has allowed Ben to develop a comprehensive understanding of exercise and multidisciplinary injury rehab.
Specializing in exercise therapy, strength and conditioning, and injury rehabilitation, Ben is focused on empowering clients to live their best life through sustained, goal driven active living. Consistency trumps perfection every time, and Ben’s training philosophy strikes that perfect balance.