Hip Pain Relief

Physiotherapy, massage therapy and chiropractic therapy Can Help You Say Goodbye to Hip Pain!

Do you struggle to fall asleep or get out of bed in the morning because of hip pain? Are you unable to work or participate in your favorite activities due to hip pain? If you’re looking for tried-and-true methods to find hip pain relief, MSK Health and Performance can help!

To relieve hip pain, many people turn to over-the-counter or prescription medications. You can achieve long-term results with the help of knowledgeable professionals at our Vancouver Kitsilano, Downtown Vancouver and Burnaby Metrotown physiotherapy, chiropractic, and massage therapy clinics. Although medication may be required in some cases, physiotherapy, massage therapy, and chiropractic therapy can usually resolve your pain and restore your function.

Our experienced physiotherapists and chiropractors evaluate the entire person to help identify the source of your hip pain and will refer you to your doctor for imaging or specialist consultation if necessary. Make an appointment with our physiotherapy, chiropractic, and registered massage clinics in Vancouver Kitsilano, Downtown Vancouver or Burnaby Metrotown right away to resume a healthy, active lifestyle!

What are the most common causes of hip pain?

Our body parts work together to allow us to move freely. If any part of the system malfunctions, it can have an impact on other parts of the body. Our hips are no different. Problems with the feet, knees, or spine can all contribute to hip pain.

The following are some of the most likely reasons of hip pain or dysfunction:

  • Posture misalignment
  • Atypical gait
  • Hip flexor muscle injury or restriction
  • Weak gluteus muscles
  • Pinched sciatic nerve

Hip pain can be caused by a variety of injuries, including:

  • Acute injuries (i.e., sprains, strains, and fractures)
  • Tears in the cartilage/labral tears
  • Injuries caused by overuse (tendinitis)
  • Arthritis and degenerative changes

A thorough evaluation by our licensed physiotherapist, registered massage therapist, or chiropractor is the best way to determine the true cause of your hip pain. Book an appointment with MSK Health and Performance today!

Finding true hip pain relief in Vancouver & Burnaby, BC


Physiotherapy, massage therapy and chiropractic therapy can assist you in locating the source of your hip discomfort safely and effectively. Physiotherapy, massage therapy and chiropractic therapy provides patients with the knowledge and resources they need to deal with their pain and find long-term relief.

First, a licensed physiotherapist, registered massage therapist or chiropractor from MSK Health and Performance in Vancouver Kitsilano, Downtown Vancouver and Burnaby Metrotown will take a detailed history, including the nature of the pain, weakness, and functional limitations, as well as any relevant health and medical history.

They will then examine your hips for structural damage or evidence of misalignment. Your physiotherapist, registered massage therapist or chiropractor will also assess your gait, posture, balance, and range of motion.

After your therapist completes your evaluation, they will develop a personalized treatment plan for you. You may be given targeted manual therapy techniques, such as joint mobilizations and specific exercises and stretches, to alleviate joint pain and increase mobility.

Muscle-strengthening exercises will also be included in your treatment plan. Furthermore, instruction and posture corrections help you distribute your weight more evenly, ensuring you fully restore your function.

These techniques improve movement, creating the ideal environment for injured tissues to heal and relieve hip pain. You’ll be back to your favorite hobbies in no time, with increased mobility, strength, and less pain!

Searching for relief?

Contact MSK Health and Performance in Vancouver & Burnaby, BC!

Begin your journey to long-term pain relief today!

Book an appointment with one of our dedicated physiotherapists, registered massage therapists or chiropractors today.

Your Next Steps…

  1. Book An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life!