Paul is a graduate of Vancouver College of Massage Therapy. Paul was inspired to be a registered massage therapist through his own experiences of injury and healing. His physical and athletic life, including competitive powerlifting, meant that he and his teammates often needed treatment to recover from injuries and to improve performance. Now he’s thrilled to be able to help others pursue their own active life.

Paul is fascinated by the complex balance of the body’s network of muscle and fascia and how it influences movement and stability. His approach to care includes assessing this balance of tension and tissue quality and using a variety of techniques to help restore tissue health and structural integrity.

His soft tissue therapies range from light to deep depending on your individual needs and preferences. Additionally, he utilizes techniques such as trigger point therapy, breath work, neuromuscular techniques, proprioceptive neuromuscular facilitation (PNF) and light mobilizations as well as education and home care exercises tailored to your specific case.

When he’s not working, Paul loves training in the gym, hiking, biking, swimming, cooking and nerding out on science and financial markets.