Are you ready to hit the slopes? Exercises for skiing and snowboarding. (more…)
People often wonder if exercise is good or bad for people with arthritis, especially for the knees. (more…)
Despite dramatic changes in running shoe design over the past 4 decades there has been no reduction in the frequency of running injuries. (more…)
Recent research has shown that stress fractures in the lower backs of athletic children are much more common than we used to think and are often missed by X-rays. (more…)
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