All you need to know about deep tissue massage What is a deep tissue massage Deep tissue massage is a massage technique that incorporates deep, slow strokes to apply sustained and varying amounts of pressure to target your musculoskeletal system. Why have a deep tissue massage Deep tissue massages...
Where to get sports massage in Vancouver If you’ve been having muscle aches lately, you should consider getting a sports massage. It may be an effective way to handle your pain. A lot of people don’t know what a sports massage is. Keep reading to learn everything you need to...
Body Basics: Low back and neck pain Low back and neck pain can reach excruciating levels of pain for an individual. Both responsible for daily movement and comfort, we deemed it necessary to break down the different types of pain experienced in the low back and neck. Find out what...
Why chiropractors are important Chiropractors are experts in assessing, diagnosing, and treating bones, muscles, and joints. As experts, they are equipped to treat back and neck pain but are also highly trained in treating other sections of the body such as shoulders, hips, knees, and ankles. They are known for...
Where to get Professional Massage in Kitsilano Feeling tense or experiencing pain from tight muscles? A professional could be to your benefit. Massages can help to improve and heal certain conditions and may even have long-term benefits to certain organs. What is a Professional Massage? A professional massage is performed...
Everything You Need To Know About Chiropractic It’s no surprise that many people in Vancouver suffer from chronic discomfort in their necks, lower backs, or shoulders, whether it be long hours working on our feet or at desks in the home/office or all the active things we do to enjoy...
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Bike Fit is all about matching the geometry of the bike to the mechanics of the rider. The purpose is to reduce the incidence of injury and to improve cycling performance. Research has found that a cyclist’s position influences comfort, pain, perception of fatigue and power output. MSK Clinics...
Chiropractic is used to relieve various kinds of pain that may be present in muscles, joints, bones and connective tissues.
Physiotherapy helps individuals achieve the highest level of physical functioning at any stage of life. Physiotherapy aims to enhance or restore function of multiple body systems, which is done by developing a personalized treatment plan based on the client’s needs.
Massage therapy encompasses many different techniques such as pressing, rubbing, and manipulating the muscles and other soft tissues of the body.
Intramuscular stimulation (IMS) Intramuscular Stimulation (IMS) from MSK Clinics on Vimeo.
Custom Orthotics from MSK Clinics on Vimeo.