Video: Non Traumatic Neck Pain

 In this video, Dr. Glenn Cashman reviews the most likely cause of severe, sudden onset neck pain. This type of pain often starts while engaging in a normal activity such as shoulder checking or towelling hair.

Video: What is Sciatica?

 What is Sciatica? Sciatica is a widely and often misused term to describe hip or leg pain. To learn more about what sciatica is and what it isn't, watch this video.

Video: Myofascial Hip Pain

 If you're experiencing pain in your hip, it might be coming from the muscles or other soft tissue. This is called myofascial pain. Watch this video to learn more.

Video: Understanding Hip Pain

 Dr. Glenn Cashman helps us to understand the different types of hip pain. Click the video above to learn more!

New Downtown Location

We are proud to introduce our new DOWNTOWN LOCATION! In our recent poll we asked you how we're doing and what we can do better and the feedback was overwhelmingly positive - thank you! Many of you indicated that improved access and the addition of fitness related services would be useful in helping...

Winter Is Coming

Are you ready to hit the slopes?  Exercises for skiing and snowboarding. (more…)

Running Shoes and Running Injuries

Despite dramatic changes in running shoe design over the past 4 decades there has been no reduction in the frequency of running injuries. (more…)

Take Back Pain in Children Seriously

Recent research has shown that stress fractures in the lower backs of athletic children are much more common than we used to think and are often missed by X-rays. (more…)