All you need to know about deep tissue massage What is a deep tissue massage Deep tissue massage is a massage technique that incorporates deep, slow strokes to apply sustained and varying amounts of pressure to target your musculoskeletal system. Why have a deep tissue massage Deep tissue massages are often advised for people […]
Where to get sports massage in Vancouver If you’ve been having muscle aches lately, you should consider getting a sports massage. It may be an effective way to handle your pain. A lot of people don’t know what a sports massage is. Keep reading to learn everything you need to know! What is sports massage […]
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Pain During Sex? You could benefit from Pelvic Floor Physiotherapy. Pain during sex is nothing to ignore nor shy away from. Often, receiving early treatment can save you from a lot of unnecessary pain & discomfort. Pelvic Floor Physiotherapy has been known to treat pain during sex, and we want to tell you more. What […]
What is a back spasm? Have you ever had the painful experience where one moment you’re fine and the next you can barely turn your head? Or perhaps you simply bent over to pick up a sock and could barely straighten up? Maybe you sneezed and your back seized, or you “slept wrong” and woke […]
What is Pelvic Floor Physiotherapy? Pelvic floor physiotherapy (PFPT) is a specialized field of physiotherapy that involves the assessment and treatment of the pelvic floor muscles. If you’ve been pregnant or have experienced childbirth, you may have heard of PFPT from your OB-GYN or midwife. While seeing a pelvic floor therapist during pregnancy or after […]
Why chiropractors are important Chiropractors are experts in assessing, diagnosing, and treating bones, muscles, and joints. As experts, they are equipped to treat back and neck pain but are also highly trained in treating other sections of the body such as shoulders, hips, knees, and ankles. They are known for their expertise in manual therapy […]
Where to get Professional Massage in Kitsilano Feeling tense or experiencing pain from tight muscles? A professional could be to your benefit. Massages can help to improve and heal certain conditions and may even have long-term benefits to certain organs. What is a Professional Massage? A professional massage is performed by a trained massage therapist […]
Everything You Need To Know About Chiropractic It’s no surprise that many people in Vancouver suffer from chronic discomfort in their necks, lower backs, or shoulders, whether it be long hours working on our feet or at desks in the home/office or all the active things we do to enjoy this beautiful city and its […]
The Shocking Treatment you should try today If you’ve been struggling with musculoskeletal issues, then shockwave therapy could be your solution. Many people are wary when they hear the term “shockwave therapy”, but it’s a safe and effective procedure. Here is everything you need to know! What is Shockwave Therapy (SWT), and how […]